WELCOME TO THE PATH OF THE CENTERED WOMAN:
If you’ve been living from obligation, over-functioning in your relationships, or feeling like you’ve lost yourself—you’re not broken. You’ve just been conditioned to abandon yourself.
Let’s change that.
WHAT IS THE CENTERED WOMAN PATH?
The Centered Woman Path is a practice and a journey to help women stop people-pleasing, overthinking, and self-abandoning—so they can reclaim their energy, rebuild trust with themselves, and create a life rooted in self-respect and inner peace.
start with foundations
This is the program I wish I had years ago—the one that changes everything.
Foundations of Centering Yourself is a self-led journey designed to help you stop outsourcing your worth and start honoring yourself.
It has the entire transformational framework that I have used on myself and my 1:1 clients packaged neatly into a self-led initiation for you.
If you’ve struggled with people-pleasing, guilt, overthinking, or feeling like you’re “too much” and “not enough” all at once—this is where your healing begins.
i’m Kris.
I’m a recovering people-pleaser and guide for women who are done abandoning themselves.
With a background in psychology, a decade of social work under my belt, and years of personal experience navigating heartbreak, burnout, step-motherhood, and spiritual growth—I created the Centered Woman Path to help women like us.
