WELCOME TO THE PATH OF THE CENTERED WOMAN:

If you’ve been living from obligation, over-functioning in your relationships, or feeling like you’ve lost yourself—you’re not broken. You’ve just been conditioned to abandon yourself.

Let’s change that.

WHAT IS THE CENTERED WOMAN PATH?

The Centered Woman Path is a practice and a journey to help women stop people-pleasing, overthinking, and self-abandoning—so they can reclaim their energy, rebuild trust with themselves, and create a life rooted in self-respect and inner peace.

start with foundations

This is the program I wish I had years ago—the one that changes everything.

Foundations of Centering Yourself is a self-paced journey designed to help you stop outsourcing your worth and start honoring yourself.

It has the entire transformational framework that I have used on myself and my 1:1 clients packaged neatly into a self-led initiation for you.

If you’ve struggled with people-pleasing, guilt, overthinking, or feeling like you’re “too much” and “not enough” all at once—this is where your healing begins.

Community

Our virtual community is a sacred and special place for amazing women to connect as they support one another on their journey to centering and prioritizing themselves. Monthly meet-ups, live Q&A, and weekly check-in posts are perfect for those of you with busy schedules!

Self-Paced programs

With flexible, easy-to-follow modules, you’ll gain the tools and insights to strengthen your relationship with yourself, improve your confidence, and create a life that feels truly aligned. Designed with busy and restless women in mind.

1:1 Coaching + Mentorship

Experience personalized support tailored to help you reclaim your power and center yourself. Together, we’ll navigate your unique challenges, uncover your desires, and create a customized plan to help you break free from self-neglect, people-pleasing, and limiting patterns.

i’m Kris.

I’m a recovering people-pleaser and guide for women who are done abandoning themselves.

With a background in psychology, a decade of social work under my belt, and years of personal experience navigating heartbreak, burnout, step-motherhood, and spiritual growth—I created the Centered Woman Path to help women like us.