YOUR NO-NONSENSE guide to EMPOWERMENT AND AUTHENTICITY

I’m Kris.

I'm a recovering people-pleaser who’s gone from being a doormat to a force to be reckoned with. I'm here to help you transform your life by transforming your relationship with yourself.

I offer support with self-paced courses, workshops, virtual community, and 1:1 coaching. 

Community

Our virtual community is a sacred and special place for amazing women to connect as they support one another on their journey to centering and prioritizing themselves. Monthly meet-ups, community lives, and weekly check-in posts are perfect for those of you with busy schedules!

Self-Paced Courses

With flexible, easy-to-follow lessons, you’ll gain the tools and insights to strengthen your relationship with yourself, improve your confidence, and create a life that feels truly aligned. Perfect for busy women ready to grow on their own schedule.

1:1 Coaching

Experience personalized support with 1:1 coaching tailored to help you reclaim your power and center yourself. Together, we’ll navigate your unique challenges, uncover your desires, and create a customized plan to help you break free from self-neglect, people-pleasing, and limiting patterns.